HELPING HEALERS HEAL
Services
In With Out supports providers and nonprofits so they can support others more effectively through:
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Professional Development Workshops focus on building strengths and overcoming challenges for individuals and teams to create a more effective, healing environment for those supported.
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Support Circles are spaces to heal through hope in a communal setting.
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Retreats provide opportunities to mitigate burnout and build community. Through Reflection, Connection, and Action, participants experience stress reduction and leave inspired, refreshed, and energized.
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Consultation and Coaching areas of expertise include quality programming, effective facilitation, mindfulness, trauma and resilience, joy through music, art, and games, child and youth development, social and emotional learning, burn-out prevention and mitigation, and holistic healing.
Customized Professional Development
Support Circles to Heal through Hope
Wellness Retreats to Build Resilience
Consultation and Coaching
Professional Development Workshops
In With Out offers a variety of active, engaging, and fun professional development workshops to support providers and organizations. Workshops are evidence-based and designed to guide participants through the cycles of Reflection (In), Connection (With), and Action (Out). We customize workshops based on organizational interest/need and can include activities such as storytelling, team-building, nature exploration, art, movement, music, and mindfulness.
Stress Resiliency Workshops:
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Understanding the Biology of Stress
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Completing the "Stress Cycle"
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Assessing Compassion Satisfaction/Fatigue and Mitigating Burnout
Team
Building Workshops:
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Understanding Individual and Collective Workstyles
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Finding the Strengths in Intergenerational Teams
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Connecting to Have Fun, Practice Problem-Solving, and Boost Morale
Interpersonal Skills Workshops:
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Using Healthy Communication Techniques
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Providing Effective Feedback
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Practicing Strong Conflict Resolution Skills