

HELPING HEALERS HEAL
Services
In With Out supports providers and nonprofits so they can support others more effectively through:
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Professional Development Workshops focus on building strengths and overcoming challenges for individuals and teams to create a more effective, healing environment for those supported.
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Support Circles are spaces to heal through hope in a communal setting.
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Retreats provide opportunities to mitigate burnout and build community. Through Reflection, Connection, and Action, participants experience stress reduction and leave inspired, refreshed, and energized.
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Consultation and Coaching areas of expertise include quality programming, effective facilitation, mindfulness, trauma and resilience, joy through music, art, and games, child and youth development, social and emotional learning, burn-out prevention and mitigation, and holistic healing.
Professional Development Workshops
In With Out offers a variety of active, engaging, and fun professional development workshops to support providers and organizations. Workshops are evidence-based and designed to guide participants through the cycles of Reflection (In), Connection (With), and Action (Out). We customize workshops based on organizational interest/need and can include activities such as storytelling, team-building, nature exploration, art, movement, music, and mindfulness.
Stress Resiliency Workshops:
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Understanding the Biology of Stress
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Completing the "Stress Cycle"
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Assessing Compassion Satisfaction/Fatigue and Mitigating Burnout
Team
Building Workshops:
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Understanding Individual and Collective Workstyles
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Finding the Strengths in Intergenerational Teams
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Connecting to Have Fun, Practice Problem-Solving, and Boost Morale
Interpersonal Skills Workshops:
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Using Healthy Communication Techniques
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Providing Effective Feedback
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Practicing Strong Conflict Resolution Skills
