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HELPING HEALERS HEAL

Services

In With Out supports providers and nonprofits so they can support others more effectively through:

  • Professional Development Workshops focus on building strengths and overcoming challenges for individuals and teams to create a more effective, healing environment for those supported.

  • Support Circles are spaces to heal through hope in a communal setting.

  • Retreats provide opportunities to mitigate burnout and build community. Through Reflection, Connection, and Action, participants experience stress reduction and leave inspired, refreshed, and energized. 

  • Consultation and Coaching areas of expertise include quality programming, effective facilitation,  mindfulness, trauma and resilience, joy through music, art, and games, child and youth development, social and emotional learning, burn-out prevention and mitigation, and holistic healing.

Professional Development Workshops

In With Out offers a variety of active, engaging, and fun professional development workshops to support providers and organizations.  Workshops are evidence-based and designed to guide participants through the cycles of Reflection (In), Connection (With), and Action (Out).  We customize workshops based on organizational interest/need and can include activities such as storytelling, team-building, nature exploration, art, movement, music, and mindfulness. 

Stress Resiliency Workshops:

  • Understanding the Biology of Stress

  • Completing the "Stress Cycle"

  • Assessing Compassion Satisfaction/Fatigue and Mitigating Burnout

Team
Building Workshops:

  • Understanding Individual and Collective Workstyles

  • Finding the Strengths in Intergenerational Teams

  • Connecting to Have Fun, Practice Problem-Solving, and Boost Morale

Interpersonal Skills Workshops:

  • Using Healthy Communication Techniques

  • Providing Effective Feedback

  • Practicing Strong Conflict Resolution Skills

STAY CONNECTED!

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Contact Us

Feel free to reach out with any questions or suggestions.  We love to connect! 

Jo and Carol

EMAIL

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